How Much Weight Will I Lose?

Whenever I start a diet the main thing I want to know is how much weight will I lose and how quickly. Yes I know that successful dieting is down to lifestyle changes and eating habits, but I still want to know as I am impatient and don’t want to wait for months….I don’t even like waiting weeks! I have been told on my ‘Cleanse’ that I can expect to lose 7lbs in 9 days. Now I want to lose 1 stone, so already I am thinking that if I cleanse back to back and suffer 18 days of hell, I will of cracked it….the only problem is 18 days is a long long time! (I will see how I get on with the 9 days)!!!!

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