After the somewhat disastrous attempt at running in the great outdoors, I decided to go to the gym….plus it was raining and I didn’t want to get wet!Arrived at gym fully kitted out, and feeling motivated. Decided to start on the treadmill, now I have used one of these before and have bad memories as… Read More Healthy lifestyle 2016 Day 2
Kicking off the day with walking/running with the dog, listening to my new app C25K. First problem.. which dog to take! Will take Mickey, as he needs some lead work and he is a puppy…I will be able to keep up with him! Mark to follow behind with the Major and Molly! (He will not… Read More Healthy Lifestyle 2016 Day 1
Starting the new year with a new vitamin drink….Generate. Loving this new drink!