As stupid diet didn’t work, on to Plan B. Have unpacked all clothes and re packed clothes with stretchy fabric only, throw in the spandex and yes good to go! Beach Body Plus Ready!!!
Well it would seem that you can’t lose 6lbs in a day unless you have surgery. (Not an option) so only one thing for it….unpack and cry!
Yep it’s that time of year…Annual Vacation. Clothes packed, make up packed, shoes, packed, beachwear packed, more clothes packed, toiletries packed, books packed, just a few more clothes packed and another pair of shoes packed. Yes I am ready, weigh suitcase… Yes under 20kg. Hurrah!!! And that’s when it went to rat shit!!!!I decided to… Read More It’s That Time of Year…..Beach Body Ready
Kicking off the day with walking/running with the dog, listening to my new app C25K. First problem.. which dog to take! Will take Mickey, as he needs some lead work and he is a puppy…I will be able to keep up with him! Mark to follow behind with the Major and Molly! (He will not… Read More Healthy Lifestyle 2016 Day 1
Starting the new year with a new vitamin drink….Generate. Loving this new drink!
Well this is probably the easiest in relation to preparing food, because you don’t you just drink water! No food, no drinks other than water! Erm… Not sure I gonna be able to do that for more than 2 hours, so will rule it out as an unhealthy option….Next!
Ok so I have whittled it down to 4 choices and need to decide which to go with. Starting on Saturday so need to get a wiggle on! Breakdown of the diets to follow…
Well tomorrow is the last day of ‘The Cleanse’ and here are my thoughts going into the last night. Day 1 was OK Day 2-4 was bloody awful (day 4 in particular was gross, fatigue, headaches and flu like) Day 5 -6 getting better Day 7 -8 loads of energy and sleeping really well Day… Read More Final Evening of Diet (weigh-in tomorrow)
You are supposed to weigh yourself on Day 1 (obviously), Day 3, 6 and 9. By the third day I had lost 4lbs and I am hoping that will go down even further when I weigh myself tomorrow. (After all the shit I have put up with, I best be losing weight or I will… Read More Weight Lost