Well it would seem that you can’t lose 6lbs in a day unless you have surgery. (Not an option) so only one thing for it….unpack and cry!
Yep it’s that time of year…Annual Vacation. Clothes packed, make up packed, shoes, packed, beachwear packed, more clothes packed, toiletries packed, books packed, just a few more clothes packed and another pair of shoes packed. Yes I am ready, weigh suitcase… Yes under 20kg. Hurrah!!! And that’s when it went to rat shit!!!!I decided to… Read More It’s That Time of Year…..Beach Body Ready
Kicking off the day with walking/running with the dog, listening to my new app C25K. First problem.. which dog to take! Will take Mickey, as he needs some lead work and he is a puppy…I will be able to keep up with him! Mark to follow behind with the Major and Molly! (He will not… Read More Healthy Lifestyle 2016 Day 1
Starting the new year with a new vitamin drink….Generate. Loving this new drink!
Well tomorrow is the last day of ‘The Cleanse’ and here are my thoughts going into the last night. Day 1 was OK Day 2-4 was bloody awful (day 4 in particular was gross, fatigue, headaches and flu like) Day 5 -6 getting better Day 7 -8 loads of energy and sleeping really well Day… Read More Final Evening of Diet (weigh-in tomorrow)
You are supposed to weigh yourself on Day 1 (obviously), Day 3, 6 and 9. By the third day I had lost 4lbs and I am hoping that will go down even further when I weigh myself tomorrow. (After all the shit I have put up with, I best be losing weight or I will… Read More Weight Lost
Whenever I start a diet the main thing I want to know is how much weight will I lose and how quickly. Yes I know that successful dieting is down to lifestyle changes and eating habits, but I still want to know as I am impatient and don’t want to wait for months….I don’t even… Read More How Much Weight Will I Lose?
Weigh in is first thing Monday morning, my weight gets recorded along with:- BMI (I am renaming this Bloody Miserable Idea) Body Water Density (probably depends on how big your bladder is) Body Muscle Mass (I am somewhat lacking in the muscle department). Considering whether to take picture of my recorded weight (embarrassing) and before… Read More Weigh In and BMI
Ok I know the title and content isn’t great and probably a lot of people blog about diet, fitness and exercise. Well they are professionals and know what they are doing blah blah! Me I haven’t a bloody clue I just know that I need to lose weight as clothes are getting considerably tighter and… Read More A Serial Dieter